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Safety and support resources

If your situation is dangerous, not just difficult — coercive control, stalking, threats, any risk to your child's safety — put the scripts down. These organizations help parents in exactly that position.

If you are in immediate danger, call your local emergency number — 911 in the US, 999 in the UK, 000 in Australia.

Hotlines and organizations

Numbers from Chapter 4 of the book · descriptions checked against each official site

  • United StatesVerified

    National Domestic Violence Hotline

    1-800-799-7233

    Confidential support, safety planning, and local referrals for anyone experiencing abuse or coercive control.

    24 hours · free · chat and text also available

    thehotline.org →
  • United StatesVerified

    988 Suicide & Crisis Lifeline

    Call or text 988

    Support for anyone in emotional distress or thinking about suicide — for you, or for someone you are worried about.

    24 hours · free

    988lifeline.org →
  • United KingdomVerified

    Refuge — National Domestic Abuse Helpline

    0808 2000 247

    Confidential help for anyone experiencing domestic abuse, including information about refuge spaces and safety planning.

    24 hours · free

    nationaldahelpline.org.uk →
  • AustraliaVerified

    1800RESPECT

    1800 737 732

    National counselling, information, and referral service for people affected by domestic, family, or sexual violence.

    24 hours · free

    1800respect.org.au →
  • CanadaVerified

    ShelterSafe

    sheltersafe.ca

    A map and directory of shelters across Canada, from Women's Shelters Canada.

    Online directory · in an emergency, call 911

    sheltersafe.ca →

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This page offers general information, not legal or therapeutic advice. The organizations listed are independent of Both Homes Press.